Welcome to Heart Space 4 Kids
Improving confidence and well-being of young people through creative arts, mindfulness, meditation and yoga.
I believe in a better future for young people, where well-being is valued as highly as academic success.
Research shows that happier students perform better academically and I’m on a mission to make that happen.
We deliver multi-sensory workshops and tailored programs in schools to students, teachers and parents.
By developing confidence, self-esteem and well-being, we help to improve attainment and increase aspirations.
Young people today are experiencing greater levels of stress, anxiety and depression at younger and younger ages. Children’s mental health is a crucial part of their overall well-being.
The activities in our workshops help young people to form connections within themselves, others and the world.
Reducing stress and anxiety
Achieving instant calm
Nurtures self-regulation and awareness
Promoting confidence and self-esteem
Boosts concentration and memory
Developing relationships with others
Appreciation for the environment
‘If every 8 year old in the world is taught meditation, we will eliminate world violence within one generation.’
Designed and delivered by a highly experienced primary school teacher and certified yoga and mindfulness teacher with full DBS check.