Welcome to Heart Space 4 Kids

Improving confidence and well-being of young people through creative arts, mindfulness, meditation and yoga.

I believe in a better future for young people, where well-being is valued as highly as academic success.

Research shows that happier students perform better academically and I’m on a mission to make that happen.



We deliver multi-sensory workshops and tailored programs in schools to students, teachers and parents.

By developing confidence, self-esteem and well-being, we help to improve attainment and increase aspirations.


The Benefits:

Young people today are experiencing greater levels of stress, anxiety and depression at younger and younger ages. Children’s mental health is a crucial part of their overall well-being.

The activities in our workshops help young people to form connections within themselves, others and the world.

Reducing stress and anxiety

Achieving instant calm 

 Nurtures self-regulation and awareness

 Promoting confidence and self-esteem

 Boosts concentration and memory

 Developing relationships with others

 Appreciation for the environment


‘If every 8 year old in the world is taught meditation, we will eliminate world violence within one generation.’

                                                   Dalai Lama


Designed and delivered by a highly experienced primary school teacher and certified yoga and mindfulness teacher with full DBS check.

Our Services & Programs